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Salmon for Dinner

Creamy Salmon and Rice

If you are looking for an easy dinner to fill everybody, this one is perfect? Last night I needed something quick and easy, and it was very tasty! This dish was finished within an hour. Here are the following ingredients:

4 slices of salmon
Rosemary
Parsley
Pepper
Salt
Oregano
1/2 cup of water
1 1/2 cup Milk
1/2 cup of Onions and Chive cream cheese
Rice
1 cup of croutons
Egg whites
1 tsp. of starch

Directions:

  • Preheat the oven to 375 degrees. 
  • In a 11"x 14" pan, set the four slices of salmon in the pan. 
  • Sprinkle salt and pepper on the salmon, then layer the seasonings by sprinkling rosemary, parsley, and oregano. 
  • Pour 1/2 cup of water in the pan so the fish does not dry out.
  • Set the salmon in the oven for 30 minutes. 
  • On a cutting board, chop 1 cup of croutons
  • Mix croutons in 2 egg whites
  • Thoroughly rinse 2 cups of rice
  • In a pot, boil rice until there is no water on the surface 
  • After taking the salmon out of the oven, spread the crushed croutons over the fish
  • Turn the oven up to 395 degrees
  • Bake salmon for 10 more minutes, or until croutons become crunchy 
  • In a small sauce pan, pour 1 1/2 cup of milk 
  • In that sauce pan, put 1/2 cup of onions and chives cream cheese
  • Sprinkle salt and oregano in sauce
  • Sprinkle 1 tsp. of starch in the sauce
  • Stir till a semi thick substance
  • Take out salmon of the oven
  • In a bowl, put a spoonful of rice, a slice of salmon on top, then sauce to top the dish off
  • Enjoy! 
Don't know where to buy good salmon? Here are some lists of grocery stores that you can find salmon:




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